There is so much wishy washy information out there that it’s time consuming and difficult to sift through everything.
I already know about eating yogurt & taking garlic supplements (not sure how much and how often). I am also taking a 3 day OTC antifungal (can this damage my bod) & feeling some relief already. I don’t want to take diflucan. I decided not to take the oral herbal cure the grocery store had because it contained yeast in it, & that’s what I’m trying to fight against! LOL =O
How much fruit is safe to eat with my plain yogurt and kefir? How much sugar is okay in products like milk or adding Splenda to coffee (which I read that aspartame is also feeding the yeast)?What about fasting?
I read somewhere it has to do with the pH balance but not to drink sodas because of sugar?
I do not have diabetes but "sugar" & diabetes has been known to run on both sides of the family.
Is there anything else I need to know about natural remedies that I have not asked on here?

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Filed under: natural cure for yeast infection

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